Improving the immune system is done by drinking plenty of water every day, getting at least nine servings of fruits and vegetables and taking vitamin packs that are full of echinacea, zinc and vitamin C. Boost the immune system to avoid getting sick often withinformation from a practicing wellness consultant in this free video on herbal remedies. Expert: Isabelle Simon Contact: www.herbal-nutrition.net/isimon Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net. Filmmaker: Christopher Rokosz