RealGoodForYou.com — How to Treat a Yeast Infection Naturally Eat yogurt. It contains helpful bacteria (live cultures, including acidophilus and bifidus) that destroy yeast. Take lactobacillus/acidophilus supplements. Use according to the directions on the bottle. Decrease or eliminate sugar and sugary foods. Sugar promotes yeast growth. Use a garlic clove as a suppository. Garlic contains [...]
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